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Posts by Dr. Christine Silverstein

Home » Articles Posted by Dr. Christine Silverstein
author-avatar Dr. Christine Silverstein
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Wrestling Through Adversity
January 5, 2026
05 Jan 2026

Transforming Trauma: How The City of Joy Model Heals and Empowers Communities

During the holiday season of promoting joy and peace into the New Year, there is good news. I find a glimmer of hope for women and girls who live many miles from my home in New Jersey. To my surprise,...
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author-avatar Dr. Christine Silverstein
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Wrestling Through Adversity
December 10, 2025
10 Dec 2025

Move More, Think Better: How Physical Activity Rewires Your Brain at Any Age

During this time of the holiday season, some of us begin to begin again thinking about our New Year’s resolution on a quest for self-improvement. What will the focus be this year? Weight regulation? S...
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author-avatar Dr. Christine Silverstein
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Wrestling Through Adversity
November 25, 2025
25 Nov 2025

How Thanksgiving Memories Shape Us: A Personal Story Amid 2025 Food Insecurity

Some food experts are calling Thanksgiving 2025 the most food-insecure holiday in recent US history. The contributing factors are rising food prices and reduced government benefits that are making it ...
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author-avatar Dr. Christine Silverstein
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Wrestling Through Adversity
November 10, 2025
10 Nov 2025

Cuts to SNAP Are Here: What States, Families and Food Banks Are Doing Now

In view of the everchanging and confusing landscape where the Supplemental Nutrition Assistance Program (SNAP) is in jeopardy, states braced themselves for a freeze on federal funding starting Novembe...
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author-avatar Dr. Christine Silverstein
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Wrestling Through Adversity
October 20, 2025
20 Oct 2025

Autism Epidemic or Overdiagnosis? Experts Clash on the Truth

On October 15, 2024, Isabella Backman reported on an article in Molecular Psychiatry about a key brain difference linked to autism that was found for the first time in living people. PET scans reveale...
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author-avatar Dr. Christine Silverstein
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Wrestling Through Adversity
September 30, 2025
30 Sep 2025

He Died of Diphtheria in His Sleep: Why We Still Need Vaccines Today

On March 13, 2025, Elena Conis, medical historian, wrote that of the more than 200 Americans infected by a measles outbreak in Texas and beyond, most were unvaccinated, including a 6-year-old child wh...
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author-avatar Dr. Christine Silverstein
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Wrestling Through Adversity
September 8, 2025
28 Aug 2025

10 Resilience-Building Mindset Tips for Teen Academic Success

Back-to-School or Not? Every year in August, we as parents and teachers begin the ritual of preparing our teens for going back to school. Usually this entails purchasing school supplies, new shoes to...
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author-avatar Dr. Christine Silverstein
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Wrestling Through Adversity
September 8, 2025
07 Aug 2025

NFL Shootings: Exploring the Triple Threat of CTE, Mental Health, and Gun Violence

Adapted from: Wrestling Through Adversity Another scene of horrific gun violence took place on Monday, July 28, 2025, in a building that houses the National Football League (NFL) on Park Avenue—a s...
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author-avatar Dr. Christine Silverstein
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Wrestling Through Adversity
September 8, 2025
28 Jul 2025

FDA Hormone Therapy Warning Sparks Backlash: Is Menopause Treatment Safe or Risky?

There is much controversy over women’s natural occurrence of menopause at the average age of 51 and what they should do to abate symptoms such as hot flashes and mood swings. It probably dates back to...
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author-avatar Dr. Christine Silverstein
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Wrestling Through Adversity
September 8, 2025
15 Jul 2025

Youth Sports and Mental Health: What Every Parent Must Know in 2025

Adapted from: Wrestling Through Adversity This is the sixth blog that addresses the content of my free e-book, “Unlocking Your Child’s Potential: Six Game-Changing Points for Sports Success.” It ai...
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  • Wrestling Through Adversity
Recent Posts
  • Transforming Trauma: How The City of Joy Model Heals and Empowers Communities
  • Move More, Think Better: How Physical Activity Rewires Your Brain at Any Age
  • How Thanksgiving Memories Shape Us: A Personal Story Amid 2025 Food Insecurity
  • Cuts to SNAP Are Here: What States, Families and Food Banks Are Doing Now
  • Autism Epidemic or Overdiagnosis? Experts Clash on the Truth

About Dr. Christine Silverstein

She is an author and Peak Performance Coach driven by compassion and expertise. Dedicated to empowering individuals to unlock their inner strength and achieve their dreams. Explore her website to find manuals filled with wisdom, insight, and a passionate drive for a brighter future.

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